November 24, 2022
The changes, the highs and lows, and the hormonal shifts, there is power in that. – Michelle Obama On the heels of World Menopause Month and […]
July 25, 2022
I think our bodies are beautiful, and I think celebrating them and being comfortable in them – no matter what age you are – is important. […]
May 23, 2022
Wiggin’ It There’s this thing about women and their hair, it’s a sensitive topic for us and can even trigger an infamous slap here and there. […]
April 25, 2022
Menopause is thicker than water. When we talk and laugh about it we learn and relax. It’s a life transition not a disease. Strive Health Scenario […]
March 24, 2022
Getting a period as a young girl was a badge of honour, when I was growing up. It was something that you could boast to your […]
March 17, 2022
Sometimes I have an aversion to being called Mummy and if you are a mummy, particularly a fortysomething perimenopausal mummy like me, you know exactly what […]
March 3, 2022
How I am to know which is it? I shudder to think memory loss so I will keep telling myself it’s a combination of menopause and […]
February 26, 2022
It’s getting hot in here, I’m taking off all my clothes. No, I’m not singing Nelly’s smash hit nor am I being vulgar. Quite frankly, there’s […]
February 21, 2022
Menopause or the Big M as I like to call it was not something that I thought about much as I got older. I knew that […]