June 8, 2023
Someone I loved deeply once told me that the absolute refusal to ask for help even when you’re in agony is rooted in trauma and we […]
March 16, 2023
There is no more creative force in the world than the menopausal woman with zest. Margaret Mead We’re getting there On the heels of International Women’s […]
December 29, 2022
“It’s never overreacting to ask for what you want and need.” – Amy Poehler For years I’ve battled with depression during the holidays. For years I’ve […]
November 24, 2022
The changes, the highs and lows, and the hormonal shifts, there is power in that. – Michelle Obama On the heels of World Menopause Month and […]
July 25, 2022
I think our bodies are beautiful, and I think celebrating them and being comfortable in them – no matter what age you are – is important. […]
May 23, 2022
Wiggin’ It There’s this thing about women and their hair, it’s a sensitive topic for us and can even trigger an infamous slap here and there. […]
April 25, 2022
Menopause is thicker than water. When we talk and laugh about it we learn and relax. It’s a life transition not a disease. Strive Health Scenario […]
March 24, 2022
Getting a period as a young girl was a badge of honour, when I was growing up. It was something that you could boast to your […]
March 17, 2022
Sometimes I have an aversion to being called Mummy and if you are a mummy, particularly a fortysomething perimenopausal mummy like me, you know exactly what […]